How to Create A Plan You’ll Follow Through On

June 01, 2022 Valerie Friedlander Season 2 Episode 10
How to Create A Plan You’ll Follow Through On
Show Notes

How to create a plan you’ll follow through on starts with setting a clear foundation for that plan. Many clients come to me when they aren’t following through on achieving something they want. Even when they have a plan, they still aren’t doing what they think they need to do to achieve it. Once we dig in the reason is usually based in a lack of clarity around what they really want. Or more specifically, the motivation underneath what they think they want. Without that clarity, most people end up creating a plan that is misaligned. Misalignment will naturally create additional resistance to taking action, which adds to the stress inherent in change.

In this episode of Unlimited, I explore what it looks like to create an aligned plan that supports follow through to achieve your goals.
 Some of what I talk about in this episode includes:

  • Being vs Doing
  • The question to stop asking
  • Structure of a plan
  • The importance of buffer time 
  • Staying accountable without shame 
  • Planning for distractions 

What’s Killing My Motivation episode
Valerie’s Resources Page

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