Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.
In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
The Pressure to Love Your Job with Cristin Downs
The pressure to love your job is something you’ve likely experienced whether you love your job or not. In the United States, we are surrounded by the story that you achieve success through having a job you love. Perhaps success is simply that you enjoy the privilege of doing a job you love. Another possibility is that you won't feel like you’re doing work, will then work harder, and therefore create success. (Likewise, this story also perpetuates the idea that working hard will always lead to success.) What this story obscures is that loving your work doesn’t make it not work. Ultimately, this story is designed to keep you from setting boundaries and instead buy into your own exploitation.
In this episode of Unlimited, I invited Cristin Downs to join me in a conversation about understanding and releasing the pressure to love your job.
Some of what we talk about in this episode includes:
- The purpose of pressure to love your job
- The burnout cycle that keeps you stuck
- Expectations when applying for a job
- Leadership examples and quiet quitting
- Freeing your identity from your job
- Setting boundaries around work
Thank you for listening!
If you enjoyed this episode, please share it! Take a screenshot of the episode to post in your stories and tag me: @unlimitedcoachval
Want to share your thoughts or have questions? Send me a message! I love to hear from you. You can email me at valerie@valeriefriedlander.com or DM me on Instagram
AND don’t forget to subscribe, rate, and review the podcast!
LINKS FROM THIS EPISODE:
Job You Love Quote Investigator
Work Won't Love You Back by Sarah Jaffe
Bullshit Jobs by David Graeber
A History of the World in Seven Cheap Things by Raj Patel & Jason W. Moore
CONNECT WITH CRISTIN DOWNS:
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