Unlimited
The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
Unlimited
You're More Than Your Personality Test
Lots of people love personality tests. Personality tests can definitely be fun and can also be helpful to normalize your experience of life. BUT the self-labeling that happens with personality tests can also create an identity box that limits you and holds you back in ways you don’t even notice.
In this episode of Unlimited, the podcast, I’m exploring beyond personality and into the more expansive and actionable realm of perception.
- Some of what I’ll cover in this episode include:
- The difference between personality and perception
- The Energy Leadership Index Assessment
- A breakdown of the 7 levels of energy
- Changing your life using a different lens
The Energy Leadership Index Assessment and framework are foundational in my practice because of how they illuminate and expedite the coaching process. Be sure to tune in to all the episodes to receive tons of practical tips on using this framework to make mindset shifts.
Thank you for listening!
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I love to hear your thoughts and I'm always happy to answer any questions. You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram
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LINKS FROM THIS EPISODE:
Reliability and Validity Paper
Core Energy Research Paper
Forbes – Best Tests to Help You Understand Your Strengths and Weaknesses
Valerie’s ELI Assessment page
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