Unlimited

You're More Than Your Personality Test

Valerie Friedlander Season 1 Episode 2

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Lots of people love personality tests. Personality tests can definitely be fun and can also be helpful to normalize your experience of life. BUT the self-labeling that happens with personality tests can also create an identity box that limits you and holds you back in ways you don’t even notice. 

In this episode of Unlimited, the podcast, I’m exploring beyond personality and into the more expansive and actionable realm of perception.

  • Some of what I’ll cover in this episode include:
  • The difference between personality and perception
  • The Energy Leadership Index Assessment
  • A breakdown of the 7 levels of energy
  • Changing your life using a different lens

 

The Energy Leadership Index Assessment and framework are foundational in my practice because of how they illuminate and expedite the coaching process. Be sure to tune in to all the episodes to receive tons of practical tips on using this framework to make mindset shifts.

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! @unlimitedcoachval

I love to hear your thoughts and I'm always happy to answer any questions. You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram

AND don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

 

LINKS FROM THIS EPISODE:
Reliability and Validity Paper
Core Energy Research Paper
Forbes – Best Tests to Help You Understand Your Strengths and Weaknesses
Valerie’s ELI Assessment page

 

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