Finding The Best Bra For You with Bare Moxie Artwork

Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change

Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.

Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.

In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.

Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.

You can find out about Valerie and her work at www.valeriefriedlander.com

Follow her on most social media @unlimitedcoachval

Books referenced on the podcast can be found on Bookshop.org

https://bookshop.org/lists/unlimited-podcast-book-recommendations

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Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change

Finding The Best Bra For You with Bare Moxie

September 01, 2021 • Valerie Friedlander • Season 1 • Episode 44

Finding the best bra for you can make a huge difference in how you feel about your body. Unfortunately, it’s a lot harder than it should be because most stores will size you based on what they carry. That means that the majority of women who wear bras are wearing the wrong size bra for their body! However, most of us don’t even realize it. We think that’s just the way the industry is or the way our body is. We believe it’s just one more thing we have to tolerate in life unless we want to spend lots of money on fancy custom bras. But that’s not true! You CAN have cute, supportive bras without breaking the bank no matter what size you are.

In this episode of the Unlimited podcast I invited JoAnn Salazar and Sonja Beallis of Bare Moxie, an intimate boutique, to join me in a conversation around finding the best bra for you.

Some of what we talk about in this episode includes:

The importance of a proper bra fitting
The factors that make a bra work for you
Why so many women wear the wrong size bra
Red flags in bra fittings
How to make a bra last
Releasing self-judgement based on social norms

Thank you for listening!

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