Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.
In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Leading With Growth Mindset with Andre Vasquez
Leading with growth mindset takes a certain amount of willingness to be vulnerable. Why? Because it means you own your mistakes. This isn’t easy in a society dominated by fixed mindset, which feeds the idea that if you make a mistake then you ARE a mistake. Fixed mindset leads to constantly trying to prove good enough because of a believe that we are born a certain way and cannot change. Thus, everything is an indication of our inherent being. Growth mindset is a belief that you can cultivate qualities. It feeds the idea that mistakes are opportunities because you can always learn to do better. Many current leadership trainings emphasize growth mindset and the term has become a bit of a buzz word but what it look like in a leader?
In this episode of Unlimited, the podcast, I invited Andre Vasquez, Alderperson of the 40th Ward in Chicago to join me in a conversation that emphasizes what it looks like to lead with growth mindset in life and government.
Some of what we talk about in this episode includes:
- Owning your mistakes and making living amends
- Authentically and imperfectly showing up
- Normalizing self-doubt
- Playing to your strengths
- Owning your present moment
- Being an activist outside and then inside the system
Thank you for listening!
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Want to share your thoughts or have questions? Send me a message! I love to hear from you. You can email me at valerie@valeriefriedlander.com or DM me on Instagram
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LINKS FROM THIS EPISODE
The 50th Law by 50 Cent and Robert Greene
The Esra Klein Show: Your Success Probably Didn’t Come from Merit Alone – interview with Tressie McMillian
40th Ward Office Spotify Playlist
CONNECT WITH ANDRE VASQUEZ:
40th Ward Website
Instagram
Facebook
CONNECT WITH VALERIE:
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