Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.
In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Empowering Evolution In Your Work with Myrna Daramy
Empowering evolution in your work is first and foremost about recognizing that you CAN evolve. You are not confined to what you currently know or the way you currently are or even what you’ve done in the past. With that belief, each choice becomes an opportunity to evolve into MORE the person you want to be both in experience and impact. This mindset is key to creating content that is accessible and meets people where they’re at because it allows for curiosity over judgement. It enables you to learn new things, let go of what isn’t working, and make new choices that create new outcomes.
In this episode of Unlimited, the podcast, I invited Myrna Daramy to join me in a conversation around empowering yourself to evolve your work in a way that supports you AND the difference you want to make in the world.
Some of the things we talk about in this episode are:
- Being informed not confined by binary boxes
- The difference between evolving and scaling
- What it means to be accessible as a digital creator
- Showing up authentically
- Defining what being an expert looks like for YOU
Thank you for listening!
If you enjoyed this episode, please share it! Take a screenshot of the episode to post in your stories and tag me: @unlimitedcoachval
Want to share your thoughts or have questions? Send me a message! I love to hear from you.
You can email me at valerie@valeriefriedlander.com or DM me on Instagram
AND don’t forget to subscribe, rate and review the podcast!
LINKS FROM THIS EPISODE:
Essential Web Accessibility Checklist
CONNECT WITH MYRNA DARAMY:
Website
Instagram
LinkedIn
CONNECT WITH VALERIE:
Facebook
Instagram
Get email updates!
Work with Valerie!
