Unlimited

Clarifying What You Want

Valerie Friedlander Season 2 Episode 3

Send me a text!

Clarifying what you want can be overwhelming, especially when you’re stressed out where you are now.  Gaining clarity is something a lot of clients initially come to me for help with. It’s one thing to recognize that you don’t like the way things are. That’s a helpful first step. Next, you want to find what you DO want, which is much harder because there are so many obstacles to clarity. Many of these obstacles are internalized stories that block your ability to hear yourselves and your intuition. They include the idea that you should know what you want, the brain’s wiring to find familiar patterns, and our society’s fixation on outcomes. Knowing what you want doesn’t start with the future. It starts with the present.

In this episode of Unlimited, I dig into using a visioning process to gain clarity on what you want.

Some of what I talk about in this episode includes:

  • What stops you from knowing what you want
  • What is visioning and its purpose
  • Fear of failure and fear of success
  • Present visioning and how it helps with goal achievement
  • Practical tools to tap into your best self


If you found this episode helpful, please share it!
You can tag me on social: @unlimitedcoachval

Want to share your thoughts or have questions? Send me a message! I love to hear from you.
You can email me at valerie@valeriefriedlander.com or DM me on Instagram

Learn more about the Flow Mastery Group!

LINKS REFERENCED IN THIS EPISODE:
Flow Mastery Group Coaching
How to Manifest What You Want
What’s Killing My Motivation
Leading With Growth Mindset
Empowering Evolution In Your Work
You vs Future You -Hidden Brain episode

CONNECT WITH VALERIE:
Facebook
Instagram
Get email updates!
Work with Valerie! 

Support the show

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Listeners to Leads Artwork

Listeners to Leads

Alesia Galati
Queer News Artwork

Queer News

E3 Radio
Mission: Impact Artwork

Mission: Impact

Carol Hamilton
Small But Mighty Agency Artwork

Small But Mighty Agency

Audrey Joy Kwan
Scenic Route Artwork

Scenic Route

Jennifer Walter
Pause On The Play Artwork

Pause On The Play

Erica Courdae
Disrupt Your Money Artwork

Disrupt Your Money

Meg K. Wheeler
Vanesstradiol Artwork

Vanesstradiol

Vanesstradiol
Journey Home to Self Artwork

Journey Home to Self

Deepshikha Sairam
Empowered & Embodied Show Artwork

Empowered & Embodied Show

Kim Romain & Louise Neil
The Air We Breathe: Finding Well-Being That Works for You Artwork

The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
Reframeables Artwork

Reframeables

Rebecca & Natalie Davey
The Passionistas Project Podcast Artwork

The Passionistas Project Podcast

Pop Culture Passionistas
The B H.O.T. Podcast Artwork

The B H.O.T. Podcast

Brandon Edwards
Your Best Damn Life w/ Jen Vertanen Artwork

Your Best Damn Life w/ Jen Vertanen

Jen Vertanen 🪩🦩 | "Best Damn Life" Coach & Consultant
Learning the Law Artwork

Learning the Law

PhoenixNymphy