
Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders
Your Mindset Unlimited is a podcast for socially conscious women leaders who are on a journey to release learned limitations and live a more present, intentional, and enjoyable life.
In this podcast you'll find tips, tools, and inspiration to help you shift the patterns that create imbalances in the world starting with the internalized patterns that limit us in our own lives. Engaging these limiting mindsets and habits not only expands the impact of our work in the world but also creates more joyful relationships in all areas of our life.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving, multi-passionate women leaders create success on their own terms, honoring all aspects of their life.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders
Clarifying What You Want
Clarifying what you want can be overwhelming, especially when you’re stressed out where you are now. Gaining clarity is something a lot of clients initially come to me for help with. It’s one thing to recognize that you don’t like the way things are. That’s a helpful first step. Next, you want to find what you DO want, which is much harder because there are so many obstacles to clarity. Many of these obstacles are internalized stories that block your ability to hear yourselves and your intuition. They include the idea that you should know what you want, the brain’s wiring to find familiar patterns, and our society’s fixation on outcomes. Knowing what you want doesn’t start with the future. It starts with the present.
In this episode of Unlimited, I dig into using a visioning process to gain clarity on what you want.
Some of what I talk about in this episode includes:
- What stops you from knowing what you want
- What is visioning and its purpose
- Fear of failure and fear of success
- Present visioning and how it helps with goal achievement
- Practical tools to tap into your best self
If you found this episode helpful, please share it!
You can tag me on social: @unlimitedcoachval
Want to share your thoughts or have questions? Send me a message! I love to hear from you.
You can email me at valerie@valeriefriedlander.com or DM me on Instagram
Learn more about the Flow Mastery Group!
LINKS REFERENCED IN THIS EPISODE:
Flow Mastery Group Coaching
How to Manifest What You Want
What’s Killing My Motivation
Leading With Growth Mindset
Empowering Evolution In Your Work
You vs Future You -Hidden Brain episode
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