Unlimited
The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
Unlimited
Clarifying What You Want
Clarifying what you want can be overwhelming, especially when you’re stressed out where you are now. Gaining clarity is something a lot of clients initially come to me for help with. It’s one thing to recognize that you don’t like the way things are. That’s a helpful first step. Next, you want to find what you DO want, which is much harder because there are so many obstacles to clarity. Many of these obstacles are internalized stories that block your ability to hear yourselves and your intuition. They include the idea that you should know what you want, the brain’s wiring to find familiar patterns, and our society’s fixation on outcomes. Knowing what you want doesn’t start with the future. It starts with the present.
In this episode of Unlimited, I dig into using a visioning process to gain clarity on what you want.
Some of what I talk about in this episode includes:
- What stops you from knowing what you want
- What is visioning and its purpose
- Fear of failure and fear of success
- Present visioning and how it helps with goal achievement
- Practical tools to tap into your best self
If you found this episode helpful, please share it!
You can tag me on social: @unlimitedcoachval
Want to share your thoughts or have questions? Send me a message! I love to hear from you.
You can email me at valerie@valeriefriedlander.com or DM me on Instagram
Learn more about the Flow Mastery Group!
LINKS REFERENCED IN THIS EPISODE:
Flow Mastery Group Coaching
How to Manifest What You Want
What’s Killing My Motivation
Leading With Growth Mindset
Empowering Evolution In Your Work
You vs Future You -Hidden Brain episode
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