How to Create A Plan You’ll Follow Through On

How to create a plan you’ll follow through on starts with setting a clear foundation for that plan. Many clients come to me when they aren’t following through on achieving something they want. Even when they have a plan, they still aren’t doing what they think they need to do to achieve it. Once we dig in the reason is usually based in a lack of clarity around what they really want. Or more specifically, the motivation underneath what they think they want. Without that clarity, most people end up creating a plan that is misaligned. Misalignment will naturally create additional resistance to taking action, which adds to the stress inherent in change.

In this episode of Unlimited, I explore what it looks like to create an aligned plan that supports follow through to achieve your goals.
 
 Some of what I talk about in this episode includes:

• Being vs Doing
• The question to stop asking
• Structure of a plan
• The importance of buffer time 
• Staying accountable without shame 
• Planning for distractions 

LINKS REFERENCED IN THIS EPISODE:
What’s Killing My Motivation episode
Valerie’s Resources Page

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You can tag me on social: @unlimitedcoachval

Want to share your thoughts or have questions? Send me a message! I love to hear from you.
You can email me at valerie@valeriefriedlander.com or DM me on Instagram

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