Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change

Leaning into a Mid-life Career Change [coaching]

Valerie Friedlander Season 3 Episode 4

Send me a text!

Leaning into a mid-life career change isn’t easy. Yet it is a reality for many people, especially Moms, and even more so recently. This change often challenges our identity, worth, and sense of place since we are socialized to intertwine these aspects of our life. The woman I work with in this episode reached out to me feeling STUCK. A recent ADHD diagnosis rocked her world. Due to the reverberations of this diagnosis, she made the decision to leave a job that felt like the perfect fit in many ways. Her hope in signing up for a session was to gain a sense of how to figure out what to do next and that it will all be okay. 

In this episode of Unlimited, you’ll hear us explore the process of reimagining purpose through leaning into a mid-life career change.

Some of what we engage in this episode include:

  • Re-centering in yourself
  • Stepping into the unknown
  • Identifying what’s important in work
  • Finding your next step

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  @unlimitedcoachval
 
 I love to hear your thoughts and I'm always happy to answer any questions.
 You can send me an email at valerie@valeriefriedlander.com or DM me on Instagram
 AND don’t forget to subscribe, rate and review the podcast!
   

LINKS FROM THIS EPISODE:
Apply to be coached for free on the podcast
Schedule a FREE exploration call

CONNECT WITH VALERIE:
Facebook
Instagram
Get email updates!
Work with Valerie!

Support the show

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

Queer News Artwork

Queer News

E3 Radio
Nonprofit Mission: Impact Artwork

Nonprofit Mission: Impact

Carol Hamilton, Grace Social Sector Consulting, LLC
Pause On The Play Artwork

Pause On The Play

Erica Courdae
Disrupt Your Money Artwork

Disrupt Your Money

Meg K. Wheeler
Empowered & Embodied Show Artwork

Empowered & Embodied Show

Kim Romain & Louise Neil
The Air We Breathe: Finding Well-Being That Works for You Artwork

The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
The Passionistas Project Podcast Artwork

The Passionistas Project Podcast

Pop Culture Passionistas
Business as UNusual Artwork

Business as UNusual

BiCurean Consulting
Cozy Conversations with The Sister Project Artwork

Cozy Conversations with The Sister Project

Lauren Massarella and Michelle Anderson
The Empress and The Fool Artwork

The Empress and The Fool

Sarah Dittmore & Kaitlyn Gulock
The Good Pod Artwork

The Good Pod

Jason Reed and Marissa Garza
Gratitude Geek Artwork

Gratitude Geek

Kandas Rodarte
Was It Chance? Artwork

Was It Chance?

Alan Seales, Heather Vickery & Broadway Podcast Network
White Homework Artwork

White Homework

Tori Williams Douglass, Benjamin Faye
Work Less Play More Podcast Artwork

Work Less Play More Podcast

Lindsay Johnson, The Radical Connector
Working Your Way Artwork

Working Your Way

Sandhya Sudhakar