
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.
In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Aligning With Your Astrology with Babs Cheung
Aligning with your astrology is a way to explore what works for you. From new year plans to parenting, it’s one thing to recognize that there’s no one size fits all, but it can be hard to step outside the norms without some kind of framework to work from. Not to mention, it’s even harder to think outside the box when you’re already exhausted from trying to function within the normalized systems that aren’t working for you. Astrology is a tool that can help you explore other ways to look at challenges and maximize opportunities both in preparing for the year ahead as well as looking at dynamics in your relationships with kids and parents.
In this episode of Unlimited, I invited Babs Cheung to join me in a conversation about how to align with your astrology as you plan for a new year.
Some of what we talk about in this episode includes:
- Calendar year vs Fiscal year
- Understanding your cosmic flow
- Astrology as a parenting tool
- Cycles in your life and generational patterns
LINKS FROM THIS EPISODE:
Astro.com
Café Astrology
Café Astrology 2024 Ephemeris
The Myth of Normal
CONNECT WITH BABS CHEUNG:
Website
Instagram
LinkedIn
Discovery Quiz
CONNECT WITH VALERIE:
Website
Instagram
Facebook
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