Redefining Our Relationship to Productivity with Lisa Zawrotny Artwork

Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders

Your Mindset Unlimited is a podcast for socially conscious women leaders who are on a journey to release learned limitations and live a more present, intentional, and enjoyable life.

In this podcast you'll find tips, tools, and inspiration to help you shift the patterns that create imbalances in the world starting with the internalized patterns that limit us in our own lives. Engaging these limiting mindsets and habits not only expands the impact of our work in the world but also creates more joyful relationships in all areas of our life.

Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.

Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving, multi-passionate women leaders create success on their own terms, honoring all aspects of their life.

You can find out about Valerie and her work at www.valeriefriedlander.com

Follow her on most social media @unlimitedcoachval

Books referenced on the podcast can be found on Bookshop.org

https://bookshop.org/lists/unlimited-podcast-book-recommendations

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Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders

Redefining Our Relationship to Productivity with Lisa Zawrotny

June 12, 2024 • Valerie Friedlander • Season 4 • Episode 8

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Redefining our relationship to productivity is a necessary component of preventing burnout and cultivating well-being. Our current societal relationship to productivity is built on Industrial Revolution era conception of work ethic. This conception wraps our value into what we can produce, dehumanizing us in the process. In order to rehumanize our relationship to our energy, we must first reclaim our worth separate from external measures of production. Additionally we must learn to tap into our values and honor our capacity as we prioritize our energy usage.

In this episode of Unlimited, I invited Lisa Zawrotny (she/her) to join me in a conversation about redefining our relationship to productivity to support our mental health and well-being.

Some of what we talk about in this episode includes: