Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders
Your Mindset Unlimited is a podcast for socially conscious women leaders who are on a journey to release learned limitations and live a more present, intentional, and enjoyable life.
In this podcast you'll find tips, tools, and inspiration to help you shift the patterns that create imbalances in the world starting with the internalized patterns that limit us in our own lives. Engaging these limiting mindsets and habits not only expands the impact of our work in the world but also creates more joyful relationships in all areas of our life.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving, multi-passionate women leaders create success on their own terms, honoring all aspects of their life.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders
Reflections and A Way Forward
At the end of the year I take some time to reflect on the year gone by. This year is special, not just because it’s been so crazy but because it marks my 5 year anniversary of stepping into entrepreneurship. I’ve learned a lot about myself, about stress and resilience, and about the dynamics of change, all of which have served me very well through this 2020 experience.
In this episode of Unlimited, I’m diving into how to create a flow in the process of growth.
Some of what I’ll cover in this episode include:
- How I reflect on the year and insights from that reflection
- My key take-away so far from 5 years as an entrepreneur
- The dynamics of influence & aligned leadership
- A system for failing forward and even enjoying it.
There have been a lot of tough lessons in the journey of the past 5 years, not to mention in 2020. It’s also been fascinating to observe as both a life coach and sociologist the interplay between the personal and social experience of change. In some ways it gives me hope because I see the people I work with engage creating a flow forward and believe that means its possible in a bigger context.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! @unlimitedcoachval
I love to hear your thoughts and I'm always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram
AND don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
LINKS FROM THIS EPISODE:
Britannica on Anomie
On Being – This Species Moment
#8: Loving Yourself Through Grief with Lisa Zawrotny
Soul
Captain Marvel
Flow Forward Roadmap
Flow Mastery Group
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