Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.
In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Sustainable & Ethical Entrepreneurship with Erika Tebbens
Growing up we learn to follow the rules, hustle to create success, if we make enough money we'll be happy and valuable... Most of these stories are rooted in toxic systems that reinforce harmful ways of engaging money and people. This doesn’t make money bad. But it does mean that we need an additional level of mindfulness to engage running a business that is sustainable and ethical in practice as well as product. It takes cutting out the noise from all the “right way” gurus and following a path that you create based on your gifts, interests, and values. AND doing your own work to deprogram the unavoidably internalized hustle culture.
In this episode of the Unlimited Podcast I invited Erika Tebbens to join me in a conversation around being sustainable AND ethical as an entrepreneur.
Some of what we cover in this episode include:
- Creating systems that are aligned with your gifts and interests
- Mindset around pricing to be sustainable
- Tapping into your intuition to build your business
- Releasing shiny object syndrome
- Learning how to trust yourself and live in integrity
- And so much more!
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! @unlimitedcoachval
I love to hear your thoughts and I'm always happy to answer any questions.
You can shoot me an email at valerie@valeriefriedlander.com or DM me on Instagram
AND don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH ERIKA TEBBENS:
Instagram
Sell It, Sister Podcast
No-Sleaze Sales Guide
Rad Clients On Repeat
Work with Erika!
CONNECT WITH VALERIE:
Facebook
Instagram
Get email updates!
Work with Valerie!
Life Vision Workshop
