
Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders
Your Mindset Unlimited is a podcast for socially conscious women leaders who are on a journey to release learned limitations and live a more present, intentional, and enjoyable life.
In this podcast you'll find tips, tools, and inspiration to help you shift the patterns that create imbalances in the world starting with the internalized patterns that limit us in our own lives. Engaging these limiting mindsets and habits not only expands the impact of our work in the world but also creates more joyful relationships in all areas of our life.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving, multi-passionate women leaders create success on their own terms, honoring all aspects of their life.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders
Making Decisions I Can Trust
Making decisions I can trust is at the root of the idea of having clarity and feeling confident. Clarity and confidence are the two things most of my clients come to me saying they want. They’ve started doubting themselves because they’re not doing the things they say they want to do or they’ve checked all those boxes but haven’t achieved what they expected. Paralysis by analysis sets in and they feel stuck, unable to make decisions they feel like they can trust. Most of us have been here at some point in our lives thanks to some of the harmful social stories embedded in our society. Even with a lifetime surrounded by discernment work, I’ve been there too.
In this episode of Unlimited, the podcast, I’m diving into what’s blocking your sense of clarity, what to watch out for when you’re feeling unclear, and how to develop your ability to make confident decisions.
Some of what I’ll cover in this episode include:
- Individual and social patterns that make it hard to find clarity
- Overcoming past mistakes and right-sizing decisions
- The trap of people who want to help you – including coaches
- Decisions that do the most harm to your self-trust
- Ways to rebuild your self-trust
- Support for being the expert of your own life
Thank you for listening!
If you enjoyed this episode, please share it! Take a screenshot of the episode to post in your stories and tag me: @unlimitedcoachval
Want to share your thoughts or have questions? Send me a message! I love to hear from you.
You can email me at valerie@valeriefriedlander.com or DM me on Instagram
AND don’t forget to subscribe, rate and review the podcast!
LINKS FROM THIS EPISODE
#36 Allowing Space to Imperfectly Love Your Body and Yourself with Naomi Gottlieb-Miller
#23 How to Plan for the Future AND Enjoy the Present
#17 Learning to Trust Ourselves with Shelly Robinson
#14 Planting Seeds to Take Confident Action
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