Unlimited
The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
Podcasting since 2020 • 116 episodes
Unlimited
Latest Episodes
Navigating Tough Conversations with Emotional Awareness
Navigating tough conversations with emotional awareness is a critical skill as we are all likely to need to engage difficult dialogues, especially during this time of heightened political and social tensions. These types of conversations can be...
•
Season 4
•
Episode 18
•
37:18
Learning Self-Advocacy to Strengthen Collective Action with Jenique Jones
Learning self-advocacy to strengthen collective action is a critical component of sustainable social change. Those of us socialized as women are often conditioned to prioritize supporting others, which can make self-advocacy more difficult. How...
•
Season 4
•
Episode 17
•
44:53
Embracing Periods of Reflection
Embracing periods of reflection, introspection, and processing is a crucial but often overlooked and devalued aspect of personal and societal growth and change. To create real shifts in the world’s imbalances, we must first engage with the inte...
•
Season 4
•
Episode 16
•
44:55
Being Intentional with When to Say Yes
Being intentional with when to say yes isn’t just considering yes vs no. Intentionality also involves how you engage internal resistance to what you say you want to do. There are many reasons you might experience tension and resistance ev...
•
Season 4
•
Episode 15
•
31:46
Supporting Changes in Your Life
Supporting Changes in your life means reconnecting to your power in your relationship to change. It allows you to transform the patterns that aren’t serving you during the transition period, rather than carrying them with you into a new space. ...
•
Season 4
•
Episode 14
•
30:39
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Feminist Founders
Becky Mollenkamp
Women Making Moves
Amy Pons
Listeners to Leads
Alesia Galati
Queer News
E3 Radio
Mission: Impact
Carol Hamilton
Small But Mighty Agency
Audrey Joy Kwan
Scenic Route
Jennifer Walter
Pause On The Play
Erica Courdae
Disrupt Your Money
Meg K. Wheeler
Vanesstradiol
Vanesstradiol
Content with Character
Emily Aborn
Journey Home to Self
Deepshikha Sairam
Not Too Productive
Becca Rich
Messy Liberation
Becky Mollenkamp and Taina Brown
Successful Podcasting Unlocked
Galati Media
The Empowered & Embodied Show
Kim Romain & Louise Neil
The Air We Breathe: Finding Well-Being That Works for You
Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
Reframeables
Rebecca & Natalie Davey
Powerful Women Rising - A Business Podcast for Female Entrepreneurs
Melissa Snow - Powerful Women Rising, LLC
Provoking Possibilities
Lauren Best
The Passionistas Project Podcast
Pop Culture Passionistas
The B H.O.T. Podcast
Brandon Edwards
YOUR Best Damn Life
Jen Vertanen 🪩🦩 | "Your Best Damn Life" Coachsultant
Learning the Law
PhoenixNymphy
Humaning: The Shit We Need to Talk About
Steff Gallante